Indian Head Massage

Indian Head Massage is an ancient technique that involves massaging the shoulders, neck, scalp and face. It aids concentration and helps combat anxiety and depression by working on a physical, mental and subtle level with the aim to promote relaxation and feelings of well being.

The upper part of the body is particularly vulnerable to stress and poor posture. Tension often accumulates in the neck, back, shoulders and head. Because of this, massage of these specific areas has a very potent effect, helping relax the whole body.

Indian Head Massage does not require removal of clothing, and using oils is not essential, making this an ideal treatment during a break in an otherwise busy working day. You can receive an Indian Head Massage whilst wearing comfortable clothing, including thin tops, t-shirts or shirts, but mainly avoiding big collars, hoods or items such as thick knitwear.

You can also receive a treatment using one of a selection of possible oils, using towels to keep areas not included in the treatment feeling comfortable and warm, or other clothes protected from the oils. Some therapists often additionally use scented or aromatherapy oils specifically selected for your personal needs, for the added benefits that this can offer.

Indian Head Massage is ideal for general relaxation and stress management, and for any specific neck or shoulder tension, or related problems. However, there are some contraindications to Indian Head Massage, so check with the therapist when booking the appointment if you have any specific health problems. At the commencement of an appointment, the therapist should also ask you about any factors that might relate to the suitability of treatment.

The massage starts on the back, shoulders and neck working deeply over the muscles and pressure points that help the muscles to relax. Moving on to the scalp, different massage techniques are used which relax, stimulate and revive this area. The whole scalp is covered to encourage circulation, bringing oxygen and nutrients to the area. The effect of this is to help stimulate hair growth, improve overall condition of hair, and to revitalize the brain. The treatment finishes with face massage, which can include pressure points and draining techniques that may help relieve headaches and sinus problems, and continue the relaxation process. At the end of a session the whole body feels relaxed and revitalised, and you are left with a deep sense of peace and tranquillity.